Weigh In record (no journal entry) for 28 August 2017
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178.4 lb
Lost so far: 22.3 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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212 kcal
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Fat: 0.80g | Prot: 10.87g | Carb: 44.30g.
Breakfast: Magere Yoghurt, Mandarijn, Banaan. more...
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gaining 3.6 lb a week
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Rensie 1111's weight history
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