FatBuns's Journal, 07 April 2012

199.7 lb Lost so far: 3.3 lb.    Still to go: 10.7 lb.    Diet followed 100%.

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3489 kcal

Fat: 151.27g | Prot: 136.97g | Carb: 415.59g.   Breakfast: lowfat chocolate milk great value, small egg scrambled, egg beaters, bacon . Lunch: reduced fat american cheese, ham, 40 calorie bread. Dinner: dinner roll, Taco Salad, sweet tea, White Cake (with Coconut Frosting), Carrot Cake with Icing, ham, sweet potato casserole, cole slaw, potato salad, Cranberry Sauce (Sweetened, Canned), turkey and dressing. more...

2920 kcal

Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...