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Fhveif
Journal
28 Aug 17
Fhveif's Journal, 28 August 2017
Fhveif's Profile
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Weigh In record (no journal entry) for 28 August 2017
135.6 lb
Lost so far:
0 lb
.
Still to go:
12.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 August 2017:
572 kcal
Fat: 12.61g | Prot: 49.22g | Carb: 65.43g.
Breakfast:
Диета Елены Малышевой Ленивые Голубцы с Овощным Соусом, Агро-Альянс Каша 5 Злаков, Dr. Korner Хлебцы Клюквенные.
Lunch:
Помидоры, Куриная Грудка Отварная, Dr. Korner Хлебцы Клюквенные, Ровеньки Сыр Диетический 20%.
Snacks/Other:
Авида Кефир 1%.
more...
1660 kcal
Activities & Exercise:
Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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