Weigh In record (no journal entry) for 28 August 2017
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103.6 lb
Lost so far: 29.1 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2017:
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918 kcal
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Fat: 64.09g | Prot: 49.93g | Carb: 41.85g.
Lunch: 방울 토마토, CJ 더건강한 샌드위치햄, 아보카도, 황금똥빵 피터빵. Dinner: 커클랜드 가염버터, 코스트코 척아이롤. Snacks/Other: 매일 상하치즈 체다 슬라이스. more...
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losing 7.7 lb a week
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hyemoo's weight history
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