Weigh In record (no journal entry) for 07 April 2012
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208.0 lb
Lost so far: 32.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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2020 kcal
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Fat: 133.82g | Prot: 158.08g | Carb: 94.15g.
Breakfast: mushrooms, bacon, egg, coffee. Lunch: pork loin, unsweetened silk, fiber one. Dinner: sugar free frozen yogurt, chicken thigh, american cheese land o lakes, ground beef. Snacks/Other: unsweetened silk, fiber one. more...
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steady weight
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