Deni30's Journal, 25 March 2010

153.0 lb Lost so far: 4.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

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1920 kcal

Fat: 92.83g | Prot: 57.48g | Carb: 229.40g.   Breakfast: Starbucks Frappuccino Light Bottle, instant cream of wheat. Lunch: maruchan. Dinner: burger king small fries, burger king chicken sandwich. Snacks/Other: cheez-it. more...

2419 kcal

Activities & Exercise: Standing - 3 hours and 30 minutes, Dance (slow step) - 1 hour, Sitting - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours. more...