Claghorn's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
359.0 lb Lost so far: 33.0 lb.    Still to go: 159.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2012:
3001 kcal Fat: 118.30g | Prot: 142.25g | Carb: 341.85g.   Breakfast: cantaloupe, watermelon, honeydew, pineapple, grape, strawberry. Lunch: Wendy's baked potato, Bacon Deluxe Double. Dinner: Buttery Ready Rice, Cordon Bleu Stuffed Chicken Breasts. Snacks/Other: Cheez-It Crackers (Toy Story), Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow. more...
losing 1.0 lb a week

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