Weigh In record (no journal entry) for 07 April 2012
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219.2 lb
Lost so far: 39.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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470 kcal
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Fat: 6.00g | Prot: 25.00g | Carb: 78.00g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Mushroom Tortelloni. more...
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losing 2.1 lb a week
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Ocnslr47's weight history
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