Weigh In record (no journal entry) for 27 August 2017
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199.7 lb
Lost so far: 128.7 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1220 kcal
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Fat: 51.00g | Prot: 43.00g | Carb: 153.00g.
Lunch: Wendy's French Fries (Small), Wendy's Son of Baconator. Snacks/Other: Welch's Fruit Snacks Mixed Fruit. more...
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losing 12.3 lb a week
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