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JustJo23
Journal
11 Jan 12
JustJo23's Journal, 11 January 2012
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Weigh In record (no journal entry) for 11 January 2012
136.0 lb
Lost so far:
0 lb
.
Still to go:
21.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 January 2012:
1625 kcal
Fat: 39.90g | Prot: 39.05g | Carb: 150.25g.
Breakfast:
Spanish Bread , fried egg.
Lunch:
Bottled Beer, Oven Pizza.
Dinner:
liqor 43, dark rum, red wine, white pasta.
more...
1504 kcal
Activities & Exercise:
Sex - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 10 hours and 30 minutes.
more...
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