Weigh In record (no journal entry) for 07 April 2012
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188.5 lb
Lost so far: 20.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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236 kcal
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Fat: 4.15g | Prot: 42.33g | Carb: 3.64g.
Breakfast: Coffee with Milk, Whey 80. more...
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losing 15.4 lb a week
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Paronfesken's weight history
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