Weigh In record (no journal entry) for 27 August 2017
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152.1 lb
Lost so far: 167.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1831 kcal
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Fat: 83.15g | Prot: 67.49g | Carb: 205.97g.
Breakfast: White Grapes, Cinnamon, Espresso Coffee, Maple Syrup, Great Lakes Gelatin Collagen Hydrolysate, Whole Milk. Lunch: Schwan's Mediterranean Vegetable Couscous, Feta Cheese. Dinner: Bacon, mountain double steakhouse. Snacks/Other: Bananas, Pindakaas met Stukjes Noot, Great Value Enriched Hamburger Buns, Next Organics Dark Chocolate Almonds. more...
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losing 0.2 lb a week
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