Weigh In record (no journal entry) for 27 August 2017
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137.2 lb
Lost so far: 3.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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941 kcal
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Fat: 28.21g | Prot: 47.11g | Carb: 125.79g.
Breakfast: Popover, Jelly Doughnut. Lunch: Great Value Pasta Shells, Cooked Parsley, Lucerne Reduced Fat Shredded Mozzarella Cheese, Tomato Sauce (Canned), Perdue Ground Turkey Patty. Snacks/Other: Dole 100% Juice Pineapple Peach Mango. more...
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losing 5.6 lb a week
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tonisusannolan's weight history
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