Weigh In record (no journal entry) for 07 April 2012
|
115.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2012:
|
3032 kcal
|
Fat: 90.55g | Prot: 75.79g | Carb: 560.87g.
Breakfast: Candy Corn, Bananas, Original Cereal, Lite Vanilla Yogurt. Lunch: Chick-fil-A Sauce, Pitted Dates, Chocolate Caramel Mini Bars, Icedream (Cup), Waffle Potato Fries (Small), Chicken Sandwich, Do-si-dos Oatmeal Peanut Butter Cremes, Lightly Salted Almonds. Snacks/Other: Chewing Gum (Sugarless) , Multi Vites Gummy Vitamins. more...
|
|
2213 kcal
|
Activities & Exercise:
Sitting - 3 hours, Yard Work (gardening) - 2 hours, Standing - 10 hours, Resting - 1 hour, Sleeping - 8 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ansley Fowler's weight history
|