Weigh In record (no journal entry) for 27 August 2017
|
175.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 August 2017:
|
2741 kcal
|
Fat: 75.19g | Prot: 58.20g | Carb: 97.57g.
Breakfast: Calorie. Lunch: Calorie. Dinner: Lactaid Whole Milk, Brown Rice (Frozen), Organic Ground Beef (85/15). Snacks/Other: Trader Joe's Raw Whole Cashews. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|