Weigh In record (no journal entry) for 27 August 2017
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176.8 lb
Lost so far: 0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2017:
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757 kcal
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Fat: 18.04g | Prot: 19.09g | Carb: 137.58g.
Breakfast: Honig, Nudossi Nuss-Nougat-Creme, Penny Markt Erdbeere Konfitüre Extra, Milfina Milch 1,5% Fett, Lätta Lätta Joghurt, Kaffee, Sesambrötchen, Roggenbrötchen. Lunch: Apfel, Banane. Snacks/Other: Teekanne Grüner Tee. more...
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2707 kcal
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Activities & Exercise:
Driving - 12 minutes, Housework - 1 hour, Showering - 10 minutes, Massage - 10 minutes, Working - 7 hours, Sleeping - 8 hours, Resting - 7 hours and 28 minutes. more...
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losing 7.7 lb a week
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Schnullerbacke 5's weight history
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