87dpi's Journal, 07 April 2012

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Weigh In record (no journal entry) for 07 April 2012

180.1 lb Lost so far: 7.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2012:

1691 kcal

Fat: 96.70g | Prot: 46.76g | Carb: 139.04g. Breakfast: Latte Macchiato. Lunch: Gouda oder Edamer, Schwarze Oliven, Mais, Gemischte Blattsalate. Dinner: Schinken (Extra mager), Alaska Seelachs Salat, Brötchen. Snacks/Other: Sauerkirsch Chili Schokolade, Bier. more...

1990 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 13.9 lb a week

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87dpi's Journal, 07 April 2012

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