Suzeque's Journal, 06 April 2012

148.4 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 40.00g | Prot: 69.50g | Carb: 144.50g.   Lunch: Honey Mustard Chicken Wrap. Dinner: String Bean Chicken Breast, Mandarin Chicken, Steamed Rice, Chow Mein. more...

2064 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 7 hours. more...