T0B's Journal, 25 March 2010

232.0 lb Lost so far: 0 lb.    Still to go: 94.0 lb.    Diet followed N/A.

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1029 kcal

Fat: 36.84g | Prot: 95.12g | Carb: 86.24g.   Breakfast: Brummel & Brown Spread, EarthGrains Wheat Berry with Honey Bread. Lunch: Schwan's roasted Turkey Breast Dinner with Vegtables & Homestyle Gravy. Dinner: KFC Biscuit, KFC Famous Bowl, KFC Grilled breast, KFC chicken leg Grilled. Snacks/Other: Sargento Light String Cheese, Great Value Vanilla Yogurt. more...

3186 kcal

Activities & Exercise: Wii - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...