Vmiglus's Journal, 06 April 2012

204.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2200 kcal

Fat: 79.21g | Prot: 74.20g | Carb: 254.96g.   Breakfast: 2% Fat Milk, Sugar, Bananas (Large), Corn Flakes Cereal. Lunch: Cherry Coke (Can), 14" Pepperoni Pizza . Dinner: White Table Wine, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Snacks/Other: Butter Pecan Ice Cream, Tortilla Corn Chips. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...