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before dinner
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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878 kcal
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Fat: 21.59g | Prot: 119.49g | Carb: 48.41g.
Breakfast: Fried Egg without Fat, Pico De Gallo, Tea (Brewed). Lunch: Chicken Breast (Skin Not Eaten), Celery, Cucumber (with Peel), Green Onion, Strawberries, Iceberg Lettuce (Includes Crisphead Types), raspberry balsamic vinegar. Dinner: Chicken Breast (Skin Not Eaten), Brussels Sprouts. more...
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2316 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
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losing 11.2 lb a week
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