Weigh In record (no journal entry) for 26 August 2017
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155.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2017:
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1431 kcal
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Fat: 56.39g | Prot: 71.28g | Carb: 74.66g.
Breakfast: Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra), Scrambled Egg. Lunch: Whisps Parmesan Cheese Crisps. Dinner: Cheddar Cheese, Mezzetta California Hot Mix, Turasky Meats Italian Style Beef, Mashed Cauliflower. Snacks/Other: Shiner Shiner Bock, Oscar Mayer P3 Portable Protein Pack. more...
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2068 kcal
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Activities & Exercise:
Ice Hockey - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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