Cherylr1961's Journal, 06 April 2012

Yay!
206.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2012:
2119 kcal Fat: 102.28g | Prot: 134.79g | Carb: 165.63g.   Breakfast: Light Cream Cheese, Everything Bagel, Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: Chicken Caesar Salad. Dinner: Red Velvet Cupcake, Garlic Butter, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat). Snacks/Other: Special Dark Chocolate Chips. more...
2927 kcal Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Standing - 30 minutes, Sitting - 8 hours, Driving - 3 hours and 30 minutes, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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