Weigh In record (no journal entry) for 26 August 2017
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200.4 lb
Lost so far: 26.9 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1043 kcal
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Fat: 25.67g | Prot: 59.88g | Carb: 151.52g.
Breakfast: Uvas Pasas (sin Semillas), Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Fideos. Dinner: Pepino (con Cáscara), Zanahoria, Cebollas, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana, Plátano. more...
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gaining 4.6 lb a week
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