alezaragoza's Journal, 26 August 2017

Weigh In record (no journal entry) for 26 August 2017
157.6 lb Lost so far: 40.6 lb.    Still to go: 18.7 lb.    Diet followed poorly.

Diet Calendar Entry for 26 August 2017:
2772 kcal Fat: 213.10g | Prot: 92.53g | Carb: 93.05g.   Breakfast: Sementes de Linhaça, Fleischmann Fermento em Pó Químico, Psyllium, FinoCoco Farinha de Coco Orgânica, Queijo Mozzarella, Abacate, Ovo. Dinner: Ripa de Costela de Carne de Vaca, Beringelas à parmigiana, Abóbora Cabotia. Snacks/Other: Aguila Chocolate Semiamargo, Mexerica, Maçãs Gala, Amendupã Amendoim Torrado em Casca. more...
gaining 7.7 lb a week



     
 

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