Weigh In record (no journal entry) for 26 August 2017
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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882 kcal
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Fat: 30.08g | Prot: 52.37g | Carb: 105.88g.
Breakfast: Cereal Mix Barra de Cereal Chocolate y Almendras, Pan Integral, Huevo. Lunch: Muslos de Pollo (Asados o Cocidos), Lactal Pan Lacteado. Snacks/Other: Ser Barra de Cereal Manzana, Manzana. more...
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losing 1.5 lb a week
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