Weigh In record (no journal entry) for 06 April 2012
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203.5 lb
Lost so far: 16.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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840 kcal
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Fat: 32.98g | Prot: 52.44g | Carb: 93.27g.
Breakfast: Chocolate Deluxe High Protein Bar. Lunch: hershey chocoalte bar. Dinner: bread, panera broccoli cheddar soup. more...
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losing 1.3 lb a week
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