Weigh In record (no journal entry) for 26 August 2017
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431.0 lb
Lost so far: 26.0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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2312 kcal
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Fat: 120.62g | Prot: 65.50g | Carb: 261.95g.
Breakfast: America's Choice Natural Almonds, Safeway Dry Roasted Peanuts. Lunch: Denny's Original Grand Slam. Dinner: Burger King Chocolate Milk Shake (Small). Snacks/Other: Oil Popped White Popcorn, Skittles Original (Fun Size), Twizzlers Twizzlers. more...
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steady weight
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