Weigh In record (no journal entry) for 06 April 2012
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172.0 lb
Lost so far: 5.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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942 kcal
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Fat: 32.31g | Prot: 39.05g | Carb: 127.42g.
Breakfast: milk, chocolate cheerios. Lunch: Grilled Chicken Club Panini. Snacks/Other: yogurt covered pretzels. more...
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losing 2.3 lb a week
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dberr's weight history
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