DameMcMame's Journal, 26 August 2017

321.5 lb Lost so far: 7.5 lb.    Still to go: 171.5 lb.    Diet followed reasonably well.

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379 kcal

Fat: 0.44g | Prot: 4.98g | Carb: 96.40g.   Breakfast: Snyder's of Hanover Mini Pretzels, Mandarin Orange in Light Syrup (Canned or Frozen). more...

4989 kcal

Activities & Exercise: Desk Work - 7 hours and 15 minutes, Driving - 1 hour and 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Hanging Laundry - 45 minutes, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes. more...