Weigh In record (no journal entry) for 26 August 2017
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120.2 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1345 kcal
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Fat: 48.60g | Prot: 47.49g | Carb: 198.63g.
Breakfast: Champiñones, Nutrisa Chispas de Algarrobo, Jitomate, Huevo, Granvita Avena 100% Natural e Integral. Lunch: Almendras, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Plátano, Aguacate, Jitomate, Queso Panela, Quinoa (Cocida), Lechuga. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Bimbo Multigrano, Leche de Almendras, Quaker Stila Fresa, Lechuga, Aguacate, FUD Virginia Jamon de Pavo. Snacks/Other: Almendras, Naranjas, Almendras, Manzana. more...
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gaining 3.9 lb a week
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akashalilium's weight history
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