Weigh In record (no journal entry) for 06 April 2012
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161.0 lb
Lost so far: 30.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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2067 kcal
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Fat: 145.58g | Prot: 31.17g | Carb: 102.14g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Dinner: Ranch Salad Dressing, Grilled Vegetable Salad (Full), 12" Medium Cheese Thin'N Crispy Pizza. Snacks/Other: Egg Roll with Beef and/or Pork, Bud Light Platinum. more...
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gaining 4.2 lb a week
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