Weigh In record (no journal entry) for 06 April 2012
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216.0 lb
Lost so far: 29.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2012:
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1895 kcal
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Fat: 84.52g | Prot: 118.42g | Carb: 197.69g.
Breakfast: Five Alarm Santa Fe Egg White Omlette, Almond Breeze Original, Fiber One Original. Lunch: cookie, chicken, tortilla, chicken fajita. Snacks/Other: kroger peanut butter, celery, Original Fruit Skittles (Fun Size), Avocados, Carbmaster Vanilla Yogurt, Tangerines (Mandarin Oranges), Red Bull Sugar Free. more...
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losing 7.0 lb a week
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