Weigh In record (no journal entry) for 06 April 2012
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140.0 lb
Lost so far: 59.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1221 kcal
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Fat: 38.79g | Prot: 39.67g | Carb: 187.59g.
Breakfast: Italian Style Bread Crumbs, Candy Melts, Angel Hair Pasta, 25% Less Sugar Chewy Granola Bars - Cookies & Cream, Natural Shredded Mozzarella Cheese, Roasted Garlic Pasta Sauce, Eggplant, Pepper Jack Snacks Cheese Sticks, Plums, 100 Calorie Yogurt - Strawberry with 100% Natural Lowfat Granola, French Vanilla Shake Mix, Light Original Soymilk. more...
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1780 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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