Weigh In record (no journal entry) for 26 August 2017
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144.8 lb
Lost so far: 119.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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1094 kcal
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Fat: 27.87g | Prot: 59.63g | Carb: 158.01g.
Breakfast: Banaan, Milsani Griekse Yoghurt 0%. Lunch: Banaan. Dinner: Ikea Groenteballetjes. Snacks/Other: Aldi Gegrilde Kipfilet, Bananenbrood. more...
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losing 0.3 lb a week
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nikki stefanie's weight history
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