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LCHF cukier 95 mg/dL
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192.5 lb
Lost so far: 39.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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668 kcal
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Fat: 31.94g | Prot: 90.02g | Carb: 0.02g.
Lunch: Mlekovita Masło Klarowane, Miruna. more...
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losing 13.9 lb a week
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