Weigh In record (no journal entry) for 26 August 2017
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117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2017:
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792 kcal
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Fat: 40.15g | Prot: 42.89g | Carb: 67.69g.
Breakfast: Pan de Lino, Dame Maní Mani Untable Cremoso, Hileret Edulcorante, Té (Infusión), Naranjas. Dinner: Ensalada Mixta. Snacks/Other: Mandarinas, Arrocitas Galletas de Arroz Integral Yamani, Fideos de Trigo Entero con Salsa de Carne, Pierna de Pollo. more...
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1561 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Running - 6/mph - 5 minutes, Abdominal (Sit Ups) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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gaining 0.8 lb a week
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