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kwebb5891
Journal
21 Jun 11
kwebb5891's Journal, 21 June 2011
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Weigh In record (no journal entry) for 21 June 2011
188.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 June 2011:
1049 kcal
Fat: 39.50g | Prot: 35.75g | Carb: 140.75g.
Breakfast:
French Vanilla Liquid Coffee Creamer, Senso Medium Roast, Senso Medium Roast, wheatables nut crisps crackers.
Lunch:
Portabella Marsala Pasta.
Dinner:
Fortune Cookie, Kobari Beef, Black Pepper Chicken, Chow Mein.
Snacks/Other:
Heavenly Crisp Candy Bar - Peanut Butter, Newtons Fruit Thins Chocolate Raspberry.
more...
2077 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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