Weigh In record (no journal entry) for 06 April 2012
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238.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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1337 kcal
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Fat: 88.30g | Prot: 115.66g | Carb: 12.74g.
Breakfast: water, pepperjack cheese, Butter (Salted), onions, Mushrooms, bacon, Egg Omelet or Scrambled Egg with Cheese. Lunch: bok choy, pepperjack cheese, coconut oil, roasted chicken breast. Snacks/Other: boiled egg. more...
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2630 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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beauti4one363's weight history
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