Weigh In record (no journal entry) for 26 August 2017
|
104.9 lb
Lost so far: 27.8 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2017:
|
989 kcal
|
Fat: 59.46g | Prot: 36.11g | Carb: 63.89g.
Lunch: 포켓샐러드 불고기 샐러드, 아보카도. Dinner: 미스터피자 핫윙. Snacks/Other: 자몽, 커클랜드 가염버터, 크라운 참크래커. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
hyemoo's weight history
|