Weigh In record (no journal entry) for 25 August 2017
|
133.2 lb
Lost so far: 60.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
1687 kcal
|
Fat: 59.59g | Prot: 63.47g | Carb: 232.21g.
Breakfast: Café com Leite, Dulca Pão de Leite. Lunch: Pão com Hamburger, Trident Pastilha Elástica, Café Expresso. Dinner: Maggi Yakisoba Classic, Pingo Doce Gelatina Light Limão, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Continente Bolacha de Arroz com Chocolate, Dulca Pão de Leite, Lipton Chá Herbal Infusion Mint, Café com Leite, Gullón Vitalday Crocant Chocolate, Magnum Mini Mint, Banana, Trident Pastilha Elástica, Trident Pastilha Elástica, Café Expresso. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dantares's weight history
|