SublmeGrl's Journal, 06 April 2012

145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1211 kcal

Fat: 14.52g | Prot: 138.32g | Carb: 120.85g.   Breakfast: 100% Liquid Egg Whites, Organic Cinnamon Crunch Cereal. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Skinny Taste Sloppy Joes. Dinner: Diet Cola Chicken, Ready to Serve Brown Rice. Snacks/Other: Whey Protein, 100% Liquid Egg Whites, Pink Lady Apples. more...

1947 kcal

Activities & Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...