Weigh In record (no journal entry) for 25 March 2010
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202.2 lb
Lost so far: 7.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2010:
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1447 kcal
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Fat: 54.26g | Prot: 52.01g | Carb: 186.17g.
Breakfast: cream cheese, bagel with cheese. Lunch: Flour Tortillas, imitation crab, Light Fat Free Yogurt, celsius, cara cara orange, clover SPROUTS, cheddar cheese, avocado. Dinner: cream cheese, cheese bagel. more...
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losing 8.4 lb a week
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Captain.griz's weight history
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