Weigh In record (no journal entry) for 25 August 2017
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192.7 lb
Lost so far: 1.3 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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2485 kcal
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Fat: 129.14g | Prot: 93.81g | Carb: 244.69g.
Breakfast: Té Endulzados con Azúcar, Marraqueta sin Miga, Huevo Frito. Lunch: Carozzi Spaghetti 5, Jumbo Posta Rosada. Dinner: Completo Italiano. more...
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losing 6.2 lb a week
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Patricio Lopez Vera's weight history
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