Weigh In record (no journal entry) for 25 August 2017
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177.0 lb
Lost so far: 34.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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97 kcal
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Fat: 5.14g | Prot: 6.84g | Carb: 5.72g.
Breakfast: Egg, Coffee, Blueberries. more...
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losing 2.0 lb a week
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