Weigh In record (no journal entry) for 25 August 2017
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167.0 lb
Lost so far: 2.8 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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509 kcal
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Fat: 12.52g | Prot: 59.91g | Carb: 43.39g.
Breakfast: Egg. Lunch: Publix Low Fat Cottage Cheese, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Arugula Lettuce. Snacks/Other: Watermelon. more...
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losing 19.6 lb a week
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GreyhndGal2's weight history
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