Weigh In record (no journal entry) for 25 August 2017
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199.7 lb
Lost so far: 27.6 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2017:
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1653 kcal
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Fat: 59.62g | Prot: 58.81g | Carb: 227.63g.
Breakfast: Uvas Pasas (sin Semillas), Maní, BioCop Semillas de Chía Crudas, Mercadona Yogur Sabores, Zumo de Limón, Jengibre, Miel, Agua. Lunch: Agua, Helado de Fresa, Muslos de Pollo (Asados o Cocidos), Arroz Blanco. Dinner: Agua, Cocada, Naranjas. Snacks/Other: Agua, Uvas Pasas (sin Semillas), Naranjas, Palomitas de Maíz (Hechas en Microondas), Pechuga de Pollo a la Plancha. more...
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steady weight
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