Nikki3506's Journal, 25 August 2017

Oops! I had too much pastrami. I'm rethinking eating at Lovi's although the food was good. The portions are too big

106.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1564 kcal

Fat: 44.91g | Prot: 64.06g | Carb: 235.50g.   Breakfast: Bananas, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Orange Juice. Lunch: Glutino Apple Cinnamon Toaster Pastry, Boiled Potato (Fat Added in Cooking), Omaha Steaks Marinated Italian Chicken Breast, Glutino Gluten Free Sesame Pretzel Rings, Unsweetened Iced Tea, Monterey Farms Artihearts. Dinner: Bob's Red Mill Gluten Free Pancake Mix, Unsweetened Iced Tea, Egg Omelet or Scrambled Egg with Vegetables. Snacks/Other: Great Value Medium Black Olives, Hash Brown (from Frozen), Coffee with Sugar. more...