paulalise's Journal, 25 August 2017

Weigh In record (no journal entry) for 25 August 2017
151.7 lb Lost so far: 41.9 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2017:
93 kcal Fat: 1.07g | Prot: 17.85g | Carb: 3.00g.   Snacks/Other: Atlhetica Best Whey. more...
losing 3.7 lb a week

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