Weigh In record (no journal entry) for 25 August 2017
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167.6 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2017:
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2819 kcal
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Fat: 104.57g | Prot: 125.19g | Carb: 426.19g.
Breakfast: Pamplemousse, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Côtelette de Porc, Coeur de Lion Camembert, Bonne Maman Confiture Fraises, Lidl Yaourt à la Grecque, Petits Pois, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain Multigrain, Oranges. Dinner: Carrefour Confiture de Fraises Allégée en Sucres, Teisseire Sirop de Fraise, Auchan Lait Écrémé, Avocat, Auchan Confiture Extra de Figues, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Casino Bio Galettes de Riz Complet, Monoprix Beurre Doux, Entremont Emmental, Yoplait Panier de Yoplait 0%, Pomme, Pain Multigrain. Snacks/Other: Pomme. more...
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2889 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 1 hour, Shopping - 1 hour, Standing - 3 hours, Sitting - 4 hours, Swimming (fast) - 34 minutes, Sleeping - 8 hours, Resting - 6 hours and 26 minutes. more...
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gaining 3.9 lb a week
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Huguy's weight history
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